Nutrition is one of the keys to protecting your hair from falling out and improving overall hair health. Unhealthy hair from poor nutrition makes the hair much more susceptible to thinning and receding.
A diet that is high in inflammatory foods can also contribute to pattern baldness so eating foods that are anti-inflammatory is also useful.
In this article, you will learn what Propecia shedding is. You will find out the: the reason why it happens when you can expect its onset for how long it could last. The post will also cover ways for dealing with the shedding. it will also look at alternatives to Propecia that do not involve …
Melatonin is a naturally occurring hormone that’s associated with sleep, but did you know current research also shows it may help with hair growth? In this post, I’ll introduce you to melatonin and its uses. First, I’ll breakdown the two major ways melatonin is believed to help with hair growth. Second, I’ll discuss the symptoms …
In this post, I’m going to show you exactly how to use ecklonia cava for hair growth, with an application method that shows results in as little as 33 days! Firstly, I’ll explain what ecklonia cava is, and where it can be found. Secondly, I’ll break down the scientific research which shows how effective the …
It is possible for a diet low in vitamins and minerals to have negative effects on hair growth. In terms of long-term nutrient deficiencies, you may even begin to notice hair breakage, thinning, and hair loss. One nutrient deficiency that may trigger hair loss is vitamin B9. This guide will introduce you to vitamin B9, …
In this article I’ll show you the 2 main ways that fish oil can help you grow thick, healthy hair (HINT: one way involves blocking DHT) and then I’ll show you the best way to use it for maximum hair-growing impact. Chances are, you’ve heard of the health benefits of fish oil before. Currently the third …
Gotu Kola, also known as Centella asiatica, is a medicinal herb that has been widely used in traditional practices and is growing in popularity among Western medical practices. Modern medicine has begun to explore the potential uses of the Gotu Kola plant, and there is even research suggesting the potential for Gotu Kola to help …
Did you know that nutrient supplements – such as Viviscal – can create a healthy scalp environment as you work to regrow your hair? In this post, I’ll introduce Viviscal. I’ll discuss the product line, its ingredients, and whether the claims made by the brand are legitimate or not. To give you a full and unbiased picture, I’ll also outline some real customer …
It is a well-known fact that fruits and vegetables are an important part of a balanced diet. They provide an array of nutrients and minerals and they support a healthy body. But getting in your recommended nine daily servings of fruits and vegetables can seem difficult. Juicing has become popular over the past few decades, …
A naturally occurring substance, Resveratrol has been shown to have the potential for a variety of positive impacts on health and wellness. The numerous attributes of Resveratrol may help to reduce the potential for symptoms of hair loss related to numerous conditions and may even have a direct impact in delaying the onset of hair …
While biotin deficiency is rare, you may be surprised to learn that daily supplementation with biotin can support hair health and growth. In this article, we’ll introduce biotin and the role in plays in the body. We’ll then discuss the implications it has for hair health. In addition, you’ll learn: The signs and causes of …