Nutrition is one of the keys to protecting your hair from falling out and improving overall hair health. Unhealthy hair from poor nutrition makes the hair much more susceptible to thinning and receding.
A diet that is high in inflammatory foods can also contribute to pattern baldness so eating foods that are anti-inflammatory is also useful.
There has been a lot of chatter about using green tea to reduce hair loss, and as a potential DHT blocker. In this article I’ll review the scientific evidence to see if you should be adding green tea to your daily supplement list. Green tea was originally grown in China, but now is grown in …
Read moreGreen Tea for Hair Growth: Results, Benefits & Uses
Bamboo is a flowering perennial evergreen plant that belongs to the Poaceae family. It’s thought to have originated from Central China where people have used it for thousands of years. There is significant anecdotal evidence that suggests this, but when it comes to the empirical kind we are quite sure that bamboo has been used …
Before we get in to the best vitamins that block DHT, you should probably be aware that high levels of DHT are not the only cause of hair loss. In fact, there is something even more important to preventing hair loss, and that’s DHT sensitivity. See, people who suffer from hair loss don’t have abnormally …
In this article I’ll show you the 2 main ways that fish oil can help you grow thick, healthy hair (HINT: one way involves blocking DHT) and then I’ll show you the best way to use it for maximum hair-growing impact. Chances are, you’ve heard of the health benefits of fish oil before. Currently the third …
Glutamine is one of the most misunderstood amino acids, but also one that may be necessary for healthy hair growth. In this article, I’m going to discuss the implications of glutamine deficiency, including whether it can be responsible for hair loss. First, I’ll discuss what glutamine is and the role in plays in the body. …
Various have case studies have shown that Tocopherol could help reduce hair loss, but is there any truth to these claims, and if so, why? In this article I’m going to discuss how and why this vitamin can be used to stimulate hair growth. I’ll also show you the best way to use it, in …
Read moreTocopherol on Hair Growth – Benefits, Side Effects and Usage
In this article, you’re going to learn about reishi mushroom and how it can grow your hair. You’ll learn of the latest scientific research surrounding this ancient herb, and how you can get started reaping its benefits today. First, I’ll introduce you to this 2000-year-old herb and its uses in Ancient China. Second, I’ll dissect recent scientific studies …
First off, in this article you’ll learn what Polysorbate 80 is, how it’s commonly used and where it came from. Next, I’ll discuss the research surrounding Polysorbate 80 use for hair growth, and what this means for those suffering from male-pattern baldness. Last, you’ll learn about Polysorbate 80 availability and cost, and how to go …
Read morePolysorbate 80 – The Truth About Using It To Reverse Hair Loss 2020
There’s a good chance that Androgenetic Alopecia (AGA), more commonly known as male pattern baldness, can be treated and even reversed with the help of a powerful antioxidant known as astaxanthin. What Is Astaxanthin? Astaxanthin is an antioxidant—and more specifically, a carotenoid—which is present in the majority of red-colored aquatic organisms, such as algae, salmon, …
Read moreHow To Use Astaxanthin For Hair Loss – Does It Really Work?
Do soy products help or cause hair loss? There is multiple opinions and plenty of research for both sides of the argument. In this article I’ll review all the available evidence so you can make an informed decision about whether to consume soy products if you’re worried about hair loss. Soy is undoubtedly one of …