The Benefits of a Vegan Diet for Hair Growth – A Scientific Review

Plant-based diets including vegetarianism and veganism have been around for thousands of years, though they’ve more recently begun to gain popularity with the general public. In fact, a plant-based diet can have a wide array of health benefits for its followers which is why it seems its popularity has grown so quickly (2). From the …

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Does Soy Cause Hair Loss?

There are lots of different food products made from soy

Do soy products help or cause hair loss? There is multiple opinions and plenty of research for both sides of the argument. In this article I’ll review all the available evidence so you can make an informed decision about whether to consume soy products if you’re worried about hair loss. Soy is undoubtedly one of …

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