Does Soy Cause Hair Loss?

There are lots of different food products made from soy

Do soy products help or cause hair loss? There is multiple opinions and plenty of research for both sides of the argument. In this article I’ll review all the available evidence so you can make an informed decision about whether to consume soy products if you’re worried about hair loss. Soy is undoubtedly one of …

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Is Fenugreek Good for Your Hair? A Review of the Scientific Research

A spoonful of fenugreek (methi) seeds

There are a number of natural ingredients which may have merit for improving hair health and speeding up hair growth, but some are more popular than others. One chemical-free option which is often overlook is fenugreek. This article will introduce fenugreek and its many uses. I’ll discuss the various benefits of fenugreek seeds, including how …

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