The Best Vitamins That Can Block DHT

Various different vitamins spread across a table

Those who suffer from hair loss do not have abnormally high levels of DHT. Their hair follicles (and the dermal papilla) are simply more sensitive to the effects of DHT. This is why blocking DHT entirely is not recommended. Vitamins work by promoting overall scalp and follicle health. This can then lead to lower DHT …

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Chlorophyll For Hair Growth – Does It Actually Help?

Chlorophyll found in the plant cell

Chlorophyll is a pigment found within plants and algae. It contains a variety of micronutrients including magnesium, phosphorous, and potassium (1). You may be surprised to learn that chlorophyll may contribute to the growth of hair. Additionally, you can easily supplement it into your daily routine. This post will introduce you to the use of …

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Melatonin for Hair Loss – Results and Analysis

A man lying awake at night

Melatonin is a naturally occurring hormone that’s associated with sleep, but did you know current research also shows it may help with hair growth? In this post, I’ll introduce you to melatonin and its uses. First, I’ll breakdown the two major ways melatonin is believed to help with hair growth. Second, I’ll discuss the symptoms …

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Ecklonia Cava for Hair Growth: 33 Day Results

A bed of seaweed in the ocean

In this post, I’m going to show you exactly how to use ecklonia cava for hair growth, with an application method that shows results in as little as 33 days! Firstly, I’ll explain what ecklonia cava is, and where it can be found. Secondly, I’ll break down the scientific research which shows how effective the …

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Reishi Mushroom for Hair Growth: 2021 Guide

A handful of reishi mushrooms

In this article, you’re going to learn about reishi mushroom and how it can grow your hair. You’ll learn of the latest scientific research surrounding this ancient herb, and how you can get started reaping its benefits today. First, I’ll introduce you to this 2000-year-old herb and its uses in Ancient China. Second, I’ll dissect recent scientific studies …

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Folic Acid For Hair Loss – Treatment and Results

Foods that contain high amounts of folic acid including peppers and avocados

It is possible for a diet low in vitamins and minerals to have negative effects on hair growth. In terms of long-term nutrient deficiencies, you may even begin to notice hair breakage, thinning, and hair loss. One nutrient deficiency that may trigger hair loss is vitamin B9. This guide will introduce you to vitamin B9, …

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Fish Oil for Hair Growth: Effects & Benefits

Fish oils may reduce inflammation in the scalp

In this article I’ll show you the 2 main ways that fish oil can help you grow thick, healthy hair (HINT: one way involves blocking DHT) and then I’ll show you the best way to use it for maximum hair-growing impact. Chances are, you’ve heard of the health benefits of fish oil before. Currently the third …

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