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Itchy Scalp & Hair Loss | 2019 Guide

An itchy scalp can be a real pain, especially because it is not easy to find out the exact cause. But if left untreated, the constant scratching and inflammation may trigger an even more noticeable problem: hair loss.

In most cases, an itchy scalp is just a symptom of another underlying medical condition that interferes with the normal working condition of the scalp.

As such, the best response to itchy scalp hair loss can only be accomplished after prior understanding of the medical conditions that directly affect the scalp.

The Five Common Causes of Itchy Scalp

There are many medical conditions and environmental factors that can cause an itchy scalp. Here is an in-depth look at the five most common.

Dandruff

Pityriasis capitis, more commonly known as dandruff, is a chronic inflammatory malady that manifests as itchy patches on the scalp that result in white or grey flaking.

The buildup of white sebum on the scalp can be a sign of an unhealthy scalp and possible future hair thinning

The condition exhibits symptoms that are similar to those of a closely related disease known as seborrheic dermatitis (1). However, while seborrheic dermatitis may affect other parts of the body including the face and the neck, dandruff exclusively attacks the scalp.

According to the National Institute of Health (2), dandruff has a worldwide prevalence rate of between 2% and 5%. It affects both sexes, though it’s more prevalent in men and usually sets in after puberty. In infants, the disease is known as cradle cap.

Dandruff Causes

Strong scientific evidence suggests that the disease is caused by a species of yeast known as Malassezia, which normally lives in the skin (3). The disease responds to antifungal medications very strongly, a fact that supports the argument that yeast is a causal agent.

Physicians usually carry out a scalp biopsy, where a small part of the scalp skin is removed and examined under a high resolution microscope.

The following are the risk factors for dandruff:

  • Infrequent hair cleansing
  • Weather extremes
  • Stress and fatigue
  • Skin disorders such as acne
  • Recovery from chronic conditions like heart attack and stroke
  • Age, especially young adulthood
  • Excessively oily scalp

If you use a minoxidil product then this can also cause itching, dryness, and dandruff. This is mostly from the alcohol content that most products use as a solvent – and it’s why I recommend alcohol free versions of minoxidil.

Dandruff Symptoms

  • Intense itching
  • Flaky white or grey scales in the hair and on the shoulders
  • Red patches on the scalp in extreme cases
  • Sore and/or tingly scalp
  • Scaling rash on scalp

Why Dandruff Is Bad for Your Hair

Dandruff does not directly cause hair loss. It is the intense itching that makes people lose hair. If your scalp feels itchy, you quite naturally tend to scratch it. Constantly rubbing the hair causes the individual hairs to loosen and, eventually, fall out.

Dandruff Hair Loss Treatment

Dandruff treatment has been the subject of numerous studies aimed at finding the most efficient and reliable product, with most studies concentrating on antifungal products.

According to a study published in the International Journal of Cosmetic Science, shampoos containing zinc pyrithione perform significantly better than products without it (4). Other numerous studies also seem to suggest that zinc pyrithione is the go-to chemical.

A different study revealed that shampoos containing zinc pyrithione have the ability to treat a dandruff scalp well enough to bring it towards the characteristics of a non-dandruff scalp (5). However, studies in this area remain inconclusive. Besides zinc pyrithione, other anti-fungal treatments that are commonly used include:

Dermatologists advise people to stop using anti-fungal shampoos as soon as dandruff disappears. If one product does not work for you, try combining two anti-dandruff products.

Other tips that you may find helpful in treating dandruff include:

  • Avoiding products that build up on the scalp producing more flakes and itching. These may include hairsprays and mousses.
  • Incorporate foods that contain zinc into your diet. These may include seafood, meats, pumpkin seeds, and vegetables.

You may also want to reduce how often you wash your hair.

While a ‘dirty’ scalp can contribute to dandruff, so too can a scalp that is washed too often. This is because hot water and most shampoos will strip the scalp of its natural protective oil – seborrhea.

Three times per week is a great place to start.

Scalp Psoriasis

Scalp psoriasis is a chronic scalp disorder that is associated with sharply demarcated lesions with silver-colored scaling on the scalp (7). People with scalp psoriasis often complain of intense irritation that forces them to keep scratching their hair repetitively. This way, many people with the condition have suffered hair thinning from an uncomfortable scalp.

Scalp Psoriasis vs Dandruff: How do You Distinguish Between the Two?

It might be difficult to tell the difference between dandruff and scalp psoriasis since both conditions are associated with an irritable scalp. It’s important to learn how to tell one from the other, especially because the treatment for each can be quite different.

A woman holding up her hair with a scalp fungal infection

A man with scalp psoriasisA man with scalp psoriasis

Dandruff, as we saw earlier, causes the formation of white or greyish flakes on the scalp and that’s where the condition is restricted. Scalp psoriasis, on the other hand, is associated with silver-colored scales that build on the scalp resulting in thick plaques.

In extreme cases, red patches appear on the forehead. It is important to note that psoriasis may appear on other areas of the body and not just the scalp.

Scalp Psoriasis Causes

Scalp psoriasis is triggered by a faulty immune response that enables the white blood cells to generate new cells at a very fast rate (8).

Normally, the generation of new cells takes time and neither you, nor anyone else, can ever tell when you’re losing dead skin.

With a malfunctioning immune system, new cells form in days rather than weeks. The cells pile up on the surface of the scalp resulting in thick flakes.

Risk Factors

Research has revealed a genetic linkage between certain families and scalp psoriasis, but the condition can also be triggered by other factors (9). These include:

  • Stress – According to the National Psoriasis Foundation, stress is a major trigger for people with scalp psoriasis and usually causes the condition to flare up for the first time and also worsens the diagnosis.
  • Scalp injury – anything that inflicts injury on the scalp can pave the way for scalp psoriasis
  • Beta blockers and lithium, used to treat high blood pressure and mental disorders, respectively (10). Dermatologists advise people to switch to other drugs that are not known to increase the risk of scalp psoriasis.
  • Respiratory infections – colds and throat infections may activate the immune system and cause scalp psoriasis to flare (11).

Psoriasis Symptoms

  • Silvery-grey scales
  • Dry scalp
  • Red patches on the scalp and forehead
  • Burning sensation
  • Intense itching
  • Hair loss

Scalp Psoriasis Treatment

There are two main ways to treat scalp psoriasis. These include:

Topical treatments

Topical treatments are applied to the scalp and are used to treat mild-to-moderate scalp psoriasis. The most prescribed topical medications are corticosteroids as they effectively reduce swelling and redness of lesions (12).

Other topical medications may include (13, 14, 15):

  • Synthetic vitamin A
  • Anthralin
  • Synthetic vitamin D3

Treatments that contain coal tar and salicylic acid are very effective, besides gaining approval by Food and Drug regulatory bodies in most countries (16).

Systemic Medications

Systemic medications are prescribed for individuals with moderate-to-severe scalp psoriasis. Most of them come in the form of pills or liquids.

They include (17, 18, 19):

  • Cyclosporine
  • Retinoids
  • Hydroxyurea
  • Oral drugs

Oral drugs are some of the newest medications being used to treat scalp psoriasis. The main one is Otezla (20). The added advantage that comes with oral drugs is that they can be combined with topical treatments.

Home Remedies For Scalp Psoriasis

There may be some things you can do at home to help with outbreaks. For example:

  • Wash the hair daily – it can help to remove the flakes. In doing this, avoid using water that is too hot.
  • Apply moisturizer to your hair soon after bathing so as to keep it well oiled.
  • Avoid too much exposure to direct sunlight so as to ensure the scalp doesn’t get too dry.

And last but not least, yoga. Yoga sessions can help you relieve anxiety and release stress, which are major risk factors.

Lichen Planopilaris

Lichen planopilaris is an inflammatory condition that results in progressive and permanent hair loss on the scalp (21). It destroys the hair follicle replacing it with scarring.

According to public data released by the British Association of Dermatologists, the condition is about five times more common in women than it is in men and mostly attacks Caucasian adults (22).

Although the condition is rare, it is a common form of scalp itchiness.

Cause

Scientists contend that the exact cause of Lichen planopilaris is unknown, but research suggests it may be linked to the immune system (23).

The immune system attacks the hair beginning at the base of the hair follicle. The disease is not known to be contagious.

Is Lichen Planopilaris Inherited?

No. The condition is not inherited, but research has revealed that there are genes that increase the risk of developing Lichen planopilaris. These genes inhibit the normal functioning of the immune system.

A study revealed a close association between the disease and the following genes: HLA DQB1*03 and HLA DRB1*11 (24).

Risk Factors

While lichen planopilaris does not discriminate, there are those individuals who are more susceptible than others. These include:

  • Patients with liver diseases, such as cirrhosis
  • Middle-aged females
  • Those who are taking certain drugs, such as anti-malarials
  • Those who receive gold injections
  • Those who are taking thiazide diuretics
  • Those who are taking phenothiazines

There is also overwhelming evidence that suggests an association between hair transplant surgery and the development of Lichen planopilaris (25).

Symptoms

  • Intensely uncomfortable scalp, especially at night
  • Scalp tenderness
  • Burning sensation
  • Patches of hair loss
  • Redness and irritation
  • Tiny bumps on the scalp

How To Distinguish Lichen Planopilaris from Other Scalp Conditions

Lichen planopilaris leads to redness of the skin around the base of a hair. The hair follicles are blocked by scales that make tiny bumps on the scalp, giving it a rough texture.

The disease completely destroys hairs, leaving behind a smooth shiny scalp. In severe cases, facial and body hair may be affected.

The condition is closely related to the following:

  • Frontal fibrosing alopecia (26). This condition usually affects women in their late 40s. It is associated with recession of the frontal hairline, with scarring at the sides of the scalp. This may also be accompanied by loss of body hair and eyebrow hair.
  • Graham little syndrome (27). The condition attacks the hair leaving behind round patches that are very similar to Lichen planopilaris itself. However, pubic and armpit hair is also lost.

To confirm the diagnosis, doctors may remove two to three small sections of the scalp skin under local anesthetic. The scalp is then subjected to microscopic analysis.

Treatment Options for Lichen Planopilaris

It’s worth noting that the condition cannot be cured. Hair loss is usually permanent and treatment aims to preserve and protect the remaining hair.

Treatment may also control symptoms. To date, there is no single proven effective treatment for this disorder.

Some patients do not respond to the various medications available while others prefer not to have any treatment at all. We advise you to discuss all the options with your dermatologist before making a decision.

The various options include:

  • Topical corticosteroid treatments (28). Steroids are applied to the scalp and help reduce the itching. Ensure that only the right amount of steroid is applied, as excess amounts may cause thinning of the scalp
  • Calcineurin creams (29). These creams do not cause thinning of the scalp as seen with tropical steroids. The downside is that patients may experience stinging on initial use.
  • Immunosuppressive drugs (30). These include methotrexate, azathioprine, ciclosporin, and mycophenolate

Since 2009, pioglitazone has also been used to treat lichen planopilaris effectively (31).

Tinea Capitis

Tinea capitis is a cutaneous fungal infection of the scalp and hair (32). The disease attacks the hair shaft and hair follicle leading to total and sometimes permanent obliteration of hair on the scalp.

A woman presenting with tinea capitis
Source.

It leaves behind round rings with a ‘black dot’ pattern. Tinea capitis is predominantly seen in pre-pubertal children, especially boys. Neverthless, the disease is also present across other age groups including senior adults.

Is Tinea Capitis Caused by Ringworms?

No. Although the description suggests the disease is caused by actual ringworms, this is just a scientific term used to describe the condition.

The term ‘ringworm’ was first used to describe skin diseases that assumed a ring form, back in the 16th century.

Tinea capitis is caused by mold-like fungi called dermatophytes in the Trichophyton and Microsporum genera (33).

According to the World Health Organization, Trychophytons now account for more than 90% of cases in Europe and the Americas.

Is Tinea Capitis Contagious?

Yes. The condition can be spread through physical contact with infected individuals, especially contact with hair (34).

Risk Factors

You may be at risk of developing tinea capitis if you:

  • Share of combs or clothing with infected individuals
  • Come into frequent contact with pets, particularly cats
  • Sustain a major or minor scalp injury
  • Have wet skin for a long time, such as from excessive sweating
  • Practice poor hair hygiene

Children between the ages of five and 10 are most susceptible to this condition.

Symptoms

  • Thickened boggy swellings
  • Round rings on the scalp
  • Severe itching of the scalp
  • Broken hairs that are shorter than the rest
  • Gray patches
  • Dandruff may appear
  • The rings may appear red and scaly

How is Tinea Capitis Diagnosed?

Tinea capitis can be difficult to distinguish from other scalp conditions, such as psoriasis and dandruff. The diagnosis is based on microscopic examination of the infected scalp.

When taking specimens, a blunt scalpel is used to scrap and harvest the affected hairs and broken hair stubs.

Alternatively, the scalp can be rubbed gently with a moistened gauze swab, harvesting affected hairs in the process. These are then subjected to microscopy.

Positive diagnosis shows the hairs as being invaded by spores or hyphae, allowing treatment to commence immediately.

Treatment of Tinea Capitis

Antifungal treatments are the most appropriate (35). These may include griseofulvin, terbinafine, and intraconazole. Most importantly, there are a number of steps that you can take at home to keep the condition at bay. These include:

  • Washing your hair or that of your loved one with medicated shampoos. This will help control the spread of the infection and works well alongside approved medications
  • Ensure pets are always clean, especially cats
  • Wash towels and clothes in warm, soapy water each time they are used by an infected person
  • Combs and brushes should be soaked in a mixture of bleach and water for at least one hour (a ratio of 1 unit of bleach to 10 units of water is appropriate)
  • Avoid sharing of hats, towels, combs, and pillowcases.

You may also speak with your/your child’s physician or dermatologist for further treatment ideas.

Head Lice

Head lice are grey-brown insects that live only on human scalps (36). They range from the size of a pinhead to the size of a sesame seed. They cannot fly or jump around, nor can they burrow into the body.

Head lice

Despite these inabilities, head lice present a major scalp irritation. They feed on human blood, causing a lot of irritation and social disruption.

Who is at Risk?

Head lice can attack anyone. You might think that they are attracted by poor hygiene but actually, they are not! They can attack anyone with long or short hair, no matter how clean the hair might be.

They are usually very common among school-going children because kids tend to have close physical contact with each other. They also tend to share personal items, giving head lice the opportunity to spread with ease.

How Are Head Lice Acquired?

Head lice can only be acquired from a fellow human. They are spread through head to head contact. Animals do not spread them. In fact, once detached from human hair, head lice will die within 24 hours.

Female lice lay eggs and attach them to the base of hair shafts, near the surface of the scalp (37). The eggs are white or yellowish in color, and hatch after a week. The empty egg cases left will gradually be lifted up and away from the scalp as the hair grows, and might become visible with time.

What Are the Symptoms of Head Lice?

The most common symptoms associated with head lice include:

  • Scratching due to the body’s reaction to lice saliva
  • A sticky, weeping scalp
  • Enlarged glands in the neck

You may also notice lice droppings, which appear as round black specks on pillows or clothing.

How to Treat a Head Lice Infestation

Treatment is only necessary when an active louse is present. Physicians use a special magnifying glass to look for moving lice and eggs attached to hair shafts.

Itching and irritation should not prompt you to seek head lice treatment right away, as the cause could be the other scalp conditions that we have already discussed.

Once the decision to seek treatment has been made, there are usually two options:

  • Physical removal of lice and their eggs – The lice together with their eggs can be removed by regular daily combing. Combing should go on until no lice have been found for two weeks. The trick is to ensure that all mature lice are eliminated, as well as any unhatched eggs. The process is made easier by using a wet comb or lubricating the hair with a conditioner.
  • Chemical treatment – Chemicals commonly used to kill lice include malathion, permethrin, and phenothrin (38). Physicians usually recommend application of the treatment to all areas of the scalp, including the hairs. The products should be washed off within 12 hours of application.

Do keep in mind that head lice become resistant to treatment in the long term so chemicals should only be used when absolutely necessary.

You will also need to take precautions to protect family members and other individuals who come into close contact with the infected person.

All affected family members should be subjected to treatment at the same time. After treatment, you should conduct weekly checks, for up to a month, to ensure head lice do not re-emerge.

Less Severe Causes of Itchy Scalp Related Hair Loss

As mentioned, there are many causes of an itchy scalp. Some of the less severe causes include:

  • Allergic reactions to some chemicals – These may include perms that can contain harsh chemicals, or topical hair loss treatments such as minoxidil.
  • Hormonal changes – They are common in women of child-bearing age and result from reproductive hormones interfering with general body metabolism, including the area around the scalp.
  • Age – The older you get, the drier your skin becomes. This makes the scalp susceptible to cracks resulting to itching. The injured scalp can also be attacked by other skin infections causing hair loss and pain.
  • Folliculitis (39) – An infection of the hair follicles that causes red pimples that are itchy and which may leak pus or blood.
  • Certain medications – These are usually anti-depressants (e.g. wellbutrin) which cause itching of the scalp in some individuals, especially women (40).
  • Exposure to too much direct sunlight – Direct sunlight causes a rough, dry scalp which is susceptible to cracks and attacks by fungal infections.

If you’re suffering from any of the above, seek out the help of your physician or see a specialist such as a dermatologist.

Conclusion

An uncomfortable scalp is itself not a diagnosis; it’s a symptom. But no matter the cause, it can lead to other issues including hair loss.

While each condition has a few distinctive symptoms, it’s still very difficult to know the exact condition that has attacked you at any point in time, without a diagnosis.

In addition, each condition has its own treatment and therefore, you should seek advice from a dermatologist before making a decision regarding your hair.

Do you have questions about the information above? Leave them in the comments below.

10 thoughts on “Itchy Scalp & Hair Loss | 2019 Guide”

  1. Personally as my hair loss has gotten worse my scalp has become more itchy. It’s hard to tell if there’s a cause effect relationship but IMHO if your scalp is irritated and inflamed it’s only going to make your hair loss worse.

  2. I use to develop spots that were itchy and dry. I thought these were ring worm and I treated the with tinactin and miconazole creams. They went away.
    I moved and caught head lice from my new home. I treated that with permethrin. I seemed to have ring worm again. I treated it. it didn’t work. This condition that I feel more than see will not go away and has spread to my whole head where I used the permethrin.
    I have tried vinegar, ketoconazole shampoo, zinc shampoo, salicylic acid shampoo, tar based shampoo, regular shampoos, hypoallergenic shampoos like Aquafor and another one, Castile liquid soap. I have also used creams psoriflora, tinactin, miconazole, ketoconazole, vitamin cream, psoriasis cream, home made oils, herpes cream, etc. I have also used diluted bleach.
    Everything seems to improve the condition to about 80 to 95% gone and then stop working.
    I do not seem to be losing hair but I did at first.
    I have had it diagnosed as seborrhea and as a nerve condition.
    The doctors do not listen well.
    The condition that I feel is like I am leaking something that dries on my scalp like the liquid portion of blood that is yellow. It seeps out and stiffens my hair and collects on the scalp. It feels like I will have a cap of crust on my head. It itches and I scratch it off and wash it off. When I use tree tea oil or other methols, they cause it to be more on my hair shafts and less on my scalp which helps to keep the skull cap from forming. This feels more like scalp build up of something.
    What I see looks like regular scalp mostly. Sometimes one area will become more built up. Then I see skin that is curling up off the scalp. There is no redness. Sometimes one area will develop a pimple like quality. It will swell under the skin and feel like a deep pimple that is sore. These have not been in places that I can see. Sometimes a whole area of about 1 to 3 inches will swell under the skin and then be extra flaky on top.
    I have tried using cortisone cream, Scalpacin, and Clobesol which like the rest help and then stop helping. These treatments increase the sore, pimple like bumps.
    I think this is a direct result of using the permethrin.
    The doctors don’t really know what it is but think I should live with it.
    I am scratching my head way to much.
    It is embarrassing at work.

    • Hi Laura,

      I’m very sorry to hear that!

      Unfortunately, we can’t offer much guidance on the matter.

      It sounds like you’ve been to many doctors, though. All we can suggest is that you keep pushing the matter with your doctors. Perhaps request that they test the build up so they can determine the content. This may better guide them on diagnosing the issue so you can finally get the proper treatment.

      Regards,

      Steph

      • Hi, I dont know if this is truly her problem but using hair dyes some people go to far and comb their hair dye in and scratch their scalps and it does what she says ,if you are sensitive to the ammonia it will cause oozing and it dries into a crust on your hair and scalp. Anyway this is what happened to me. I hope it helps.

  3. I need something to control and nourish my scalp & make my hair grow, it itches badly & I don’t know what to do.

    • Hi Clara, I recommend to stop using any kind of shampoo and just use apple cider vinegar twice per week. Also, you need to check your diet and remove anything that could irritate your skin. Go for natural, real foods where possible and avoid yeast, gluten and processed sugar where possible. You can also try a homemade soothing hair mask.

  4. Hi I workout several times per week and have mid waist hair. I wear my hair in a bun while exercising and I sweat a lot. How often should I wash my hair? My hair feels really really itchy where I tie it in a bun. Other places it won’t itch. Please guide

    • Hi Avin,

      In general, we recommend you wash your hair just twice per week. You can, however, rinse in between washes with water. A bit of massage under cool / lukewarm water should also help to break down the sweat / sebum to stop the itching.

      Regards,

      Steph

  5. I have a lot of scalp itchy and in those places that I feel the itchy my hairs falls, and I have a strange form of dandruff like microscopic balls which stay especially near the roots.

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